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Life Coaching

Most of us know and understand just how important it is to take care of our physical selves: to fuel our bodies with nutritious food, to stay active, and to give ourselves a proper rest. Some of us even call upon a professional to help us reach our greatest potential in regards to our physical health, fitness, or strength. But many of us fail to use that same level of care when it comes to the remaining parts of ourselves.

We can help you attend to the areas of your life you may be neglecting. Let us assist in identifying the need for change and help you better understand what you want or what you’re missing out of life; and we can offer guidance for taking the necessary strides to get to your ultimate destination. Their direction will ultimately help you thrive in life.

Life coaching is a newer approach to mental health care, but it is quickly growing in popularity, as its proven to help many individuals make positive changes in their lives. Counseling and therapy typically focuses on helping individuals address and manage challenges that pose harm to their mental or emotional health. Life coaching, on the other hand, typically focuses on helping individuals reach personal and professional goals, which will in turn help them reach greater success in life.

For a more complete understanding, here is some information regarding working with a Montville Counseling Center Life Coach:

  • Our Life Coaches are dedicated to motivating and helping people achieve their goals.

  • We tailor our sessions to each client to help you stay on track.

  • We help to keep you accountable so that you can live your best life.

  • Our Life Coaches can work alone or with other therapeutic (or medical) professionals.

  • Life coaches are not the equivalent to therapists.

Let us help you to reach new levels of accomplishment and to live an outstandingly successful life.

“A life coach does for the rest of your life what a personal trainer does for your health and fitness.”
–Elaine MacDonald

Image by Ryan Moreno

Meet Our Life Coaches

Life Coach Ian

As a young teen, the odds of my succeeding were against me. I spent my teenage years struggling to escape the chaotic environment I created around myself and got in trouble with the law. It took being arrested and incarcerated to finally team me kindness and cooperation with others. I found myself in Maine, homeless, penniless and friendless But at the absolute lowest point in my life, I found the strength to rally and claw my way up from the bottom. Today, I am a successful business man, homeowner, father and life coach enjoying the spoils of my hard work and determination

I am ready to help you find your own inner strength and resolve, so that you too can overcome the obstacles blocking your path…….. to help you find success and loving in your life

Health Coach Institute as a Health and Life Coach
PTSD as related to Repetitive Developmental Trauma
EMDR Techniques to decrease anxiety and panic
The  Psychopharmacology  of Dissociation

2­Day Intensive Online Course:
Emotionally Focused Therapy (EFT) for Difficult Couples
Evidence­Based Techniques to Effectively Work With Challenging Couples


International Coaching Federation

Life Coach Charles

After it turned eighteen, I left Pennsylvania and went to reside in Maine for an extended period of time. While I lived in Maine, I first started in the service industry, further learning about people and exploring what kind of things I was looking to do with the rest of my life. When I first started thinking about a career, I decided upon the path of computer science. To begin this great journey, I started at Eastern Maine Community College. It was there that I realized I had zero passion for anything related to computer science. I was then drawn to change majors to my true passion in life, Psychology. Afterwards, I got a job as a BHP (Behavioral Health Professional). This work entailed that I would be working with children, some in their homes, who had mental disabilities and executive functioning issues. Most of the children I worked with had anxiety, depression or autism. Many were on the spectrum. I acquired several different certificates in the mental health field. I then moved to New Jersey to be close to family. As I started my search for new employment, I found a very interesting career. Life coaching seems to have the calling that I have been searching for. I enjoy helping people find the solutions to all of life’s very difficult challenges that truly never seem to cease. I help my clients through a variety of issues that they will face at one point or another in their lives. Most of my clientele come with the burdens of anxiety and depression which affects most of their life relationships. I have completed several life coaching certificates and am now enrolled in the Health Coaching Institute. I believe that there is good in everyone and I believe three is always a flip side to everything. To every good thing there can be something bad. To every bad thing there can be something good. All of life has a season. If you put everything you have into something, you will eventually achieve it.

PTSD as related to Repetitive Developmental Trauma

EMDR Techniques to decrease anxiety and panic

The  Psychopharmacology  of Dissociation

Life Coach Aviva

I am a dedicated life coach and management professor with a passion for empowering individuals to live their best life and overcome obstacles with integrity, grace and practice.

I received my doctorate from Northeastern University where I focused my research on positive psychology, grit and the impact and importance of a growth mindset and continue to research the effects of grit and how to cultivate a growth mindset personally and professionally.

My coaching philosophy is rooted in the principles of positive psychology, mindfulness and effective strong communication practices. Through a collaborative client centered approach, we will explore your thoughts, emotions and aspirations, embrace your strengths and values and develop skills to achieve measurable, meaningful results in your life.

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